{"id":16572,"date":"2015-06-25T04:05:13","date_gmt":"2015-06-25T04:05:13","guid":{"rendered":"https:\/\/pagina10.com\/web\/este-jueves-25-en-el-onomastico-de-pasto-zarandeate-por-tu-salud\/"},"modified":"2015-06-25T04:05:13","modified_gmt":"2015-06-25T04:05:13","slug":"este-jueves-25-en-el-onomastico-de-pasto-zarandeate-por-tu-salud","status":"publish","type":"post","link":"https:\/\/pagina10.com\/web\/este-jueves-25-en-el-onomastico-de-pasto-zarandeate-por-tu-salud\/","title":{"rendered":"Este jueves 25 en el onom\u00e1stico de Pasto Zarand\u00e9ate por tu salud"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\" size-full wp-image-16571\" src=\"https:\/\/pagina10.com\/web\/wp-content\/uploads\/2015\/06\/a8eceafe3a67a38e0d946aed49f46ea7.jpg\" alt=\"\" width=\"640\" height=\"429\" srcset=\"https:\/\/pagina10.com\/web\/wp-content\/uploads\/2015\/06\/a8eceafe3a67a38e0d946aed49f46ea7.jpg 640w, https:\/\/pagina10.com\/web\/wp-content\/uploads\/2015\/06\/a8eceafe3a67a38e0d946aed49f46ea7-300x201.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p style=\"text-align: justify;\">En el Onom\u00e1stico de Pasto, el jueves 25 de junio a las 6:30 de la tarde se realizar\u00e1 la marat\u00f3n de Step.<\/p>\n<p style=\"text-align: justify;\">El evento que se cumplir\u00e1 en el parque La Aurora de Unicentro, estar\u00e1 dirigido por los profesionales de la Actividad F\u00edsica de Pasto Deporte.<\/p>\n<p style=\"text-align: justify;\">Ser\u00e1 una jornada de dos horas de competencia, lapso en el que cada uno de las participantes deber\u00e1 demostrar su capacidad en el dominio de las t\u00e9cnicas del step (banco), adem\u00e1s de cumplir con tres requisitos indispensables que calificar\u00e1n los jueces: proyecci\u00f3n, coordinaci\u00f3n de movimientos y resistencia.<\/p>\n<p style=\"text-align: justify;\">Como requisito, los participantes deben vestir con camiseta amarilla o de la Selecci\u00f3n Colombia<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En el Onom\u00e1stico de Pasto, el jueves 25 de junio a las 6:30 de la tarde se realizar\u00e1 la marat\u00f3n de Step. El evento que se cumplir\u00e1 en el parque La Aurora de Unicentro, estar\u00e1 dirigido por los profesionales de la Actividad F\u00edsica de Pasto Deporte. Ser\u00e1 una jornada de dos horas de competencia, lapso [&hellip;]<\/p>\n","protected":false},"author":29,"featured_media":16571,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Este jueves 25 en el onom\u00e1stico de Pasto Zarand\u00e9ate por tu salud | P\u00e1gina10<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pagina10.com\/web\/este-jueves-25-en-el-onomastico-de-pasto-zarandeate-por-tu-salud\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Este jueves 25 en el onom\u00e1stico de Pasto Zarand\u00e9ate por tu salud | P\u00e1gina10\" \/>\n<meta property=\"og:description\" content=\"En el Onom\u00e1stico de Pasto, el jueves 25 de junio a las 6:30 de la tarde se realizar\u00e1 la marat\u00f3n de Step. El evento que se cumplir\u00e1 en el parque La Aurora de Unicentro, estar\u00e1 dirigido por los profesionales de la Actividad F\u00edsica de Pasto Deporte. Ser\u00e1 una jornada de dos horas de competencia, lapso [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pagina10.com\/web\/este-jueves-25-en-el-onomastico-de-pasto-zarandeate-por-tu-salud\/\" \/>\n<meta property=\"og:site_name\" content=\"P\u00e1gina10\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pag10com\" \/>\n<meta property=\"article:published_time\" content=\"2015-06-25T04:05:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pagina10.com\/web\/wp-content\/uploads\/2015\/06\/a8eceafe3a67a38e0d946aed49f46ea7.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"429\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"P\u00e1gina 10\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Pag10com\" \/>\n<meta name=\"twitter:site\" content=\"@Pag10com\" 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