{"id":7339,"date":"2014-03-28T22:14:12","date_gmt":"2014-03-28T22:14:12","guid":{"rendered":"https:\/\/pagina10.com\/web\/cuota-narinense-en-campeonato-panamericano-de-mtb-2014\/"},"modified":"2014-03-28T22:14:12","modified_gmt":"2014-03-28T22:14:12","slug":"cuota-narinense-en-campeonato-panamericano-de-mtb-2014","status":"publish","type":"post","link":"https:\/\/pagina10.com\/web\/cuota-narinense-en-campeonato-panamericano-de-mtb-2014\/","title":{"rendered":"CUOTA NARI\u00d1ENSE EN CAMPEONATO PANAMERICANO DE MTB 2014"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\" size-full wp-image-7338\" src=\"https:\/\/pagina10.com\/web\/wp-content\/uploads\/2014\/03\/d473c35ceaab9fc62eee91a9a174adf2.jpg\" alt=\"Fotograf\u00eda: Jessica Legarda\" width=\"960\" height=\"640\" srcset=\"https:\/\/pagina10.com\/web\/wp-content\/uploads\/2014\/03\/d473c35ceaab9fc62eee91a9a174adf2.jpg 960w, https:\/\/pagina10.com\/web\/wp-content\/uploads\/2014\/03\/d473c35ceaab9fc62eee91a9a174adf2-300x200.jpg 300w, https:\/\/pagina10.com\/web\/wp-content\/uploads\/2014\/03\/d473c35ceaab9fc62eee91a9a174adf2-768x512.jpg 768w, https:\/\/pagina10.com\/web\/wp-content\/uploads\/2014\/03\/d473c35ceaab9fc62eee91a9a174adf2-450x300.jpg 450w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<p style=\"text-align: justify;\">Las representaciones deportivas nari\u00f1enses se encuentran en el mejor de los momentos. Las ciclistas Jessica Legarda y Leidy Mera desde el 27 de marzo hasta el pr\u00f3ximo 30 de marzo se encuentran participando en el &nbsp;Campeonato Panamericano de MTB 2014 (ciclismo de monta\u00f1a). Evento realizado en&nbsp; Barbacena \u2013 Brasil.<\/p>\n<p>  <!--more-->  <\/p>\n<p style=\"text-align: justify;\">Para afrontar esta competici\u00f3n, Legarda se prepar\u00f3 en un macrociclo de 6 meses que incluyo 8 semanas de un periodo preparatorio, 4 semanas de acondicionamiento f\u00edsico general e igual n\u00famero para adelantar la preparaci\u00f3n f\u00edsica especial, donde ya se realiz\u00f3 adaptaci\u00f3n a la intensidad y se empez\u00f3 a realizar trabajos espec\u00edficos.<\/p>\n<p style=\"text-align: justify;\">&nbsp;<\/p>\n<p style=\"text-align: justify;\">En lo que va corrido del a\u00f1o la deportista ha disputado 3 validas, 2 de ellas nacionales y una departamental; en esta \u00faltima mejor\u00f3 ostensiblemente su rendimiento y logr\u00f3 el primer puesto en la Copa Valle realizada el pasado 16 de marzo.<\/p>\n<p style=\"text-align: justify;\">&nbsp;<\/p>\n<p style=\"text-align: justify;\">Por su parte Leidy Mera, ha participado durante el presente a\u00f1o en las 2 validas nacionales desarrolladas hasta el momento, ocupando parcialmente el segundo lugar en el ranking nacional de la categor\u00eda j\u00fanior. La deportista nari\u00f1ense competir\u00e1 oficialmente este s\u00e1bado a partir de las 10:30 de la ma\u00f1ana en territorio brasilero<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Las representaciones deportivas nari\u00f1enses se encuentran en el mejor de los momentos. Las ciclistas Jessica Legarda y Leidy Mera desde el 27 de marzo hasta el pr\u00f3ximo 30 de marzo se encuentran participando en el &nbsp;Campeonato Panamericano de MTB 2014 (ciclismo de monta\u00f1a). Evento realizado en&nbsp; Barbacena \u2013 Brasil.<\/p>\n","protected":false},"author":29,"featured_media":7337,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[],"class_list":["post-7339","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deportes-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>CUOTA NARI\u00d1ENSE EN CAMPEONATO PANAMERICANO DE MTB 2014 | P\u00e1gina10<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pagina10.com\/web\/cuota-narinense-en-campeonato-panamericano-de-mtb-2014\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CUOTA NARI\u00d1ENSE EN CAMPEONATO PANAMERICANO DE MTB 2014 | P\u00e1gina10\" \/>\n<meta property=\"og:description\" content=\"Las representaciones deportivas nari\u00f1enses se encuentran en el mejor de los momentos. Las ciclistas Jessica Legarda y Leidy Mera desde el 27 de marzo hasta el pr\u00f3ximo 30 de marzo se encuentran participando en el &nbsp;Campeonato Panamericano de MTB 2014 (ciclismo de monta\u00f1a). Evento realizado en&nbsp; Barbacena \u2013 Brasil.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pagina10.com\/web\/cuota-narinense-en-campeonato-panamericano-de-mtb-2014\/\" \/>\n<meta property=\"og:site_name\" content=\"P\u00e1gina10\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pag10com\" \/>\n<meta property=\"article:published_time\" content=\"2014-03-28T22:14:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pagina10.com\/web\/wp-content\/uploads\/2014\/03\/d473c35ceaab9fc62eee91a9a174adf2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"P\u00e1gina 10\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Pag10com\" \/>\n<meta name=\"twitter:site\" content=\"@Pag10com\" \/>\n<meta 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