{"id":7728,"date":"2014-04-24T00:15:53","date_gmt":"2014-04-24T00:15:53","guid":{"rendered":"https:\/\/pagina10.com\/web\/fin-de-semana-deportivo\/"},"modified":"2014-04-24T00:15:53","modified_gmt":"2014-04-24T00:15:53","slug":"fin-de-semana-deportivo","status":"publish","type":"post","link":"https:\/\/pagina10.com\/web\/fin-de-semana-deportivo\/","title":{"rendered":"FIN DE SEMANA DEPORTIVO: NARI\u00d1O BAILA Y SE ACTIVA"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\" size-full wp-image-7727\" src=\"https:\/\/pagina10.com\/web\/wp-content\/uploads\/2014\/04\/b04a7a0ebf7d02f1da1b2e38b14efb9f.jpg\" alt=\"\" width=\"600\" height=\"380\" srcset=\"https:\/\/pagina10.com\/web\/wp-content\/uploads\/2014\/04\/b04a7a0ebf7d02f1da1b2e38b14efb9f.jpg 600w, https:\/\/pagina10.com\/web\/wp-content\/uploads\/2014\/04\/b04a7a0ebf7d02f1da1b2e38b14efb9f-300x190.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: justify;\">En el marco de la celebraci\u00f3n del d\u00eda Mundial de la Actividad F\u00edsica, para el mes de abril Coldeportes Nacional ha extendido la invitaci\u00f3n para participar del concurso denominado: \u201cColombia Baila y Se Activa Por Una Vida Sana\u201d, que consiste en la grabaci\u00f3n de dos videos con una coreograf\u00eda establecida a nivel nacional para la todos los departamentos del pa\u00eds.<\/p>\n<p>  <!--more-->  <\/p>\n<p style=\"text-align: justify;\">En esta oportunidad se tiene programado y organizado el Primer Encuentro Departamental de Actividad F\u00edsica Zona Norte y Zona Sur. El evento se realizar\u00e1 en dos fechas; el d\u00eda s\u00e1bado 26 de abril a las dos de la tarde en el Colegio San Felipe Neri de Pasto y en Ipiales el domingo 27 a las diez de la ma\u00f1ana en el Parque 20 de Julio.<\/p>\n<p style=\"text-align: justify;\">&nbsp;<\/p>\n<p style=\"text-align: justify;\">En cada uno de los dos escenarios se reunir\u00e1n aproximadamente 700 personas, las cuales fueron seleccionadas en un n\u00famero de 40 \u00f3 50 participantes provenientes de los municipios beneficiados por el Programa \u201cZarand\u00e9ate Nari\u00f1o\u201d, quienes bajo la coordinaci\u00f3n de los monitores en su trabajo semanal con los grupos regulares lograron aprender la coreograf\u00eda de las pistas audiovisuales \u201cAct\u00edvate\u201d y \u201cVida Sana\u201d.<\/p>\n<p style=\"text-align: justify;\">&nbsp;<\/p>\n<p style=\"text-align: justify;\">La actividad aer\u00f3bica o los ejercicios que necesitan de m\u00e1s oxigeno como caminar, trotar, nadar, bailar, pedalear, favorecen el sistema cardiovascular, disminuyen la presi\u00f3n sangu\u00ednea y mejoran la circulaci\u00f3n, lo que reduce el riesgo de ataques card\u00edacos y accidentes cerebrovasculares.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En el marco de la celebraci\u00f3n del d\u00eda Mundial de la Actividad F\u00edsica, para el mes de abril Coldeportes Nacional ha extendido la invitaci\u00f3n para participar del concurso denominado: \u201cColombia Baila y Se Activa Por Una Vida Sana\u201d, que consiste en la grabaci\u00f3n de dos videos con una coreograf\u00eda establecida a nivel nacional para la [&hellip;]<\/p>\n","protected":false},"author":29,"featured_media":7727,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[],"class_list":["post-7728","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deportes-2"],"yoast_head":"<!-- This site is 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